Total Transformation

February 23, 2010

Trapped in a Screaming Match with Your Child? 5 Ways to Get Out Now


Trapped in a Screaming Match with Your Child? 5 Ways to Get Out NowIf yelling worked, parenting would be easy, wouldn’t it? We’d simply shout, “Do it!” and our kids would comply. But here’s the truth: it doesn’t work. I’ve told parents, “Look, if screaming at our kids was effective, I’d be out of business. You’d just be able to yell at your child and he’d change. Or you’d bring your child to my office, I’d shout at him and call him names for 45 minutes, and then he’d go home and be nice for a week.”

“…Yelling turns you into your child’s emotional equal.”

When a parent tells me they’re yelling to get their child’s attention, I understand—I’m a father myself and I’ve worked with parents and kids all my life. Let’s face it, it can be frustrating being a parent, and it can be frustrating being a child. Personally, I believe people end up screaming at their kids because they’ve simply run out of other ways to solve the problem. Instead, they rely on power to get the job done. And that works—as long as the other person is weaker than you. But realize that once your child learns to yell back, your shouting will have no effect. And make no mistake, those skills are harder for kids to unlearn than they are to learn.

In my opinion, no parent should get in a screaming match with their child; it gives kids too much power. It also does not help you with the problem at hand, whether it’s getting your child to take out the trash, stop playing video games, or to come home on time. The other danger is that yelling turns you into your child’s emotional equal. When you’re out of control, they know it—and for the time you’re in that fight with them, your authority is undermined.

The 3 Things Your Child Learns from Yelling:

1.

Your child learns that his parents can lose control—and that by pushing the right buttons, he can get you to lose control. Make no bones about it, once you’ve started using yelling as a behavioral management tool, you’ve told your child everything he needs to know about pushing your buttons.

2.

Your child learns that power is how things get done. More precisely, he learns that overpowering somebody is the easiest way to get things done.

3.

Your child learns how to shut you off. Mentally and emotionally, he quickly learns how to stop listening when the yelling starts.

There are two ways people shut down emotionally during an argument: they either stop paying attention and reject what they’re hearing, or they start yelling back. When people yell, usually they are not feeling anything but anger, hostility or frustration. And during a screaming match, certainly no one is doing much—if any—listening.

Why Shouting Leads to Escalation—and Over-the-Top Consequences

I’ve talked with many parents who think: “If I yell at my child, he’ll stop his inappropriate behavior. I’ll overpower him.” Parents simply want their kids to do what they ask, and sometimes yelling seems to be the most effective alternative. But here’s the rub: it doesn’t teach your child coping or problem solving skills. It doesn’t get him to understand the relationship between responsibility and accountability. All it says is, “I’m bigger than you and I’m louder than you and you’re going to do what I say.” But after awhile, kids stop listening. By the time a child is ten years old, you hear parents saying things like, “You’re grounded for a month,” in order to keep control, because shouting doesn’t work anymore. In effect, they’re just trying to get a bigger club every time there’s a conflict to manage their child’s behavior. With pre-teens and teens, a bigger club becomes inefficient and ineffective. At this age, your child is meeting other kids who see their parents as nuisances at best. As your child develops that kind of peer group, it’s hard for you to get a bigger hammer— because now your child has nothing to lose: his need to belong is being met by his peers, not by his family.

So again, many parents just resort to upping the ante. They often threaten to ground their child for long periods of time, as I mentioned. But who wants to ground their child for thirty days? That means you’ve got to live with them for thirty days, too. I used to tell parents, “You want to ground your 16-year-old for a month? What, do you hate yourself?” I said this in a joking manner, but it was my way of stating that long, drawn-out punishments don’t work—for the child or the parent. These kinds of consequences are ineffective and often only succeed in getting your child to shut down emotionally. And they certainly do nothing to stop the yelling and arguing between you and your child.

5 Ways to Stop the Yelling in Your Home and Get Your Child to Listen to You

If you want your child to listen to you, I personally think you need a system in your home in which it becomes the child’s responsibility to listen to you. Here are ­­­five things you can start doing right away to stop the yelling and screaming:

1.

Use Face-to-face Communication: When you talk to your child, look them in the eye—don’t yell from the kitchen. If you really want to communicate with your kids, shut off the TV and talk to them face-to-face. Don’t yell up the stairs at them. And tell your child that this is the new plan. You can say, “Hey Connor, I wanted to mention to you that from now on I’m going to come in and shut off the TV when we talk. I’m also going to ask you to come downstairs so we can look at each other instead of yelling. That way, we can talk about things face-to-face.” Be sure not to get stuck in a “look at me” power struggle, however; face-to-face does not mean eye-to-eye.

2.

Develop a Look of Positive regard: Work on having “positive regard.” In other words, wear a positive look on your face when you talk to your child. Your expression should be calm rather than angry or frustrated. Believe me, children will read your face and immediately shut down otherwise. I think it’s important for parents to realize that kids get agitated during emotionally-laden discussions, just like adults do. If your boss calls you in and tells you that you’re not going to get something you want, check out how you feel. The difference in your reaction is that you have better coping skills than your child does. I recommend that you work on wearing an expression that does not look angry or frustrated, even when you’re talking about something difficult with your child. There are studies that show that children get upwards of 70 percent of your meaning from the look on your face.

3.

Use Structure: Time and time again, I’ve seen parents resort to yelling at their kids when they don’t have structure. Without structure, each day is different—and the plan is always geared toward what the parent wants (or allows) the child to do next. Requests then become personalized, which creates fertile ground for a power struggle to escalate quickly.

When you use structure in your home, you immediately have a way of de-personalizing requests. You can simply point to the schedule (and I recommend that you post it in a central location in your home, like the kitchen) and say, “3 p.m.—time to turn off electronics and do your chores.” When kids have structure, they are far less likely to challenge every request you make. They may still moan and groan, but the focus has been taken off of you and placed on the structure you’ve set up.

4.

Talk to Your Child about Yelling. I always suggest that you talk to your child ahead of time about any changes you’d like to see take place. Pick a nice day when things are going okay. Say, “Oh listen Jessica, I think we’ve been yelling and shouting too much, and it’s just not helpful. I want to work on not doing that anymore. And if you start yelling, I’m going to turn around and walk away, and I’m not going to talk to you for 15 minutes.” And then go on about your duties.

Say this simply and matter-of-factly. Don’t get into any deep discussions or spend a lot of time talking about it. I recommend that you keep it to two minutes. You don’t want to process anything or get into emotions. You just want to say it, and then get on with your day.

5.

Get out of the Argument. I think as a parent, once you’ve reached the stage where you’re in an argument with your child, your job is to get out of it as quickly as possible. The next time your child starts yelling at you, calmly say, “Don’t talk to me that way, I don’t like it,” and then turn around and walk away.

That conversation is over for you, and this stops the fight immediately. Know that when you leave the room, all the power leaves the room with you; your child is left to yell at the empty walls. If your child has a tantrum anyway, that’s not your concern—you do not have to engage with him or stay there and watch it.

The truth is, the earlier we teach kids a broad repertoire of coping and problem solving skills, the less yelling and acting out there will be. Appropriate coping skills include compliance, negotiating, and assertiveness, and they all can be used effectively to circumvent the default mode of shouting and yelling.

Finally, remember that if you’re a child living in an environment where parents yell a lot, then yelling is normal in that environment—and a normal kid will learn how to yell back. After all, it seems like the appropriate response. I always recommend that parents make the decision to not yell—and really work on it. Believe me, the screaming matches in your home will die a natural death once you stop engaging in them.


Trapped in a Screaming Match with Your Child? 5 Ways to Get Out Now reprinted with permission from Empowering Parents. For more information, visit www.empoweringparents.com

James Lehman is a behavioral therapist and the creator of The Total Transformation Program for parents. He has worked with troubled teens and children for three decades. James holds a Masters Degree in Social Work from Boston University. For more information, visit www.thetotaltransformation.com.

Filed under Empowering Parents Articles, James Lehman Articles, Parenting Tips, Teenagers, Total Transformation

Permalink Print Comment

February 10, 2010

How To Motivate Kids

One of the biggest struggles I have is how to motivate kids – my kids in general, two of them in particular. One of them is just plain lazy, at least that’s how it appears. There is probably more to it than that, but it sure comes across that way. The other one is a struggling teen – she has school problems, is frequently depressed, and can be extremely belligerent to us. Teen motivation isn’t one of the easiest things to do; you really have to have a strategy.

I was recently looking for answers and found a couple of good articles by James Lehman on the Empowering Parents website. One of them really applied to both of my problem kiddos. It’s called Motivating Underachievers – When Your Child Says “I Don’t Care”. It gave me several great ideas – I’ll share a few that have worked for us.

One of the things he says we have to understand is that it’s impossible for teens and pre-teens not to be motivated – it just depends on what they’re motivated to do. Quite often, they’re motivated to resist us, withdraw, or under-perform. Instead of acting out, they’re acting in!

So how can you motivate teens? Mr. Lehman gives 9 “motivate tips” to get through to your unmotivated children or teenagers. Here are 4 of them that really resonated with us.

  1. Look at what your child likes. The idea here is to observe what your child likes to do. Don’t take his word for it, he’ll say “nothing matters”. But look at his actions – does he watch a lot of TV, play video games, play on the computer? Observe, and write them down – later on you can use these things as incentives.
  2. Make sure everything is earned each day. This is one I didn’t realize, but it makes sense. You have to hold unmotivated children accountable. Make sure everything is earned. Life for these kids has to be one day at a time. They should have to earn their TV or video games. How? By doing their homework and chores. They earn their cell phone today, and then start over tomorrow.
  3. Have conversations about what your child wants. This has been very successful with my daughter. It’s not small stuff, like the phone or iPod, but bigger things like a car, driver’s license, apartment, and so forth. She has to have good enough grades to take driver’s ed, to get insurance, and to be able to get a job so she can move out on her own. This is motivating her well, and in a more long-term way.
  4. Don’t shout, argue, beg or plead. If you do any of these things, it lets your child know he’s in control. With underperforming kids, you have to be very cool. Keep the shouting to a minimum!

One thing you have to realize is that being an underachiever gives your child a sense of control and power, because she doesn’t have to worry about the anxiety of failure or meeting responsibilities. She doesn’t have to deal with people’s expectations. Once people start expecting more of these kids, they fall apart.

That’s a few tips about dealing with underachiever children. To read the whole article, click here.

If you like what you read, and want to learn more, consider trying out The Total Transformation program. It’s a CD, DVD and workbook set with hundreds of ideas for managing challenging behaviors in kids. It’s done wonders for our family – believe me, if you’re willing to work at it, you will get results.

Filed under Defiance, Parenting Tips, Teenagers, Total Transformation

Permalink Print Comment

Motivating Underachievers II: Get Your Unmotivated Child on Track before School Starts


Motivating Underachievers II: Get Your Unmotivated Child on Track before School StartsIn Part II of Motivating Underachievers, James explains what you can do to get your child on track before school starts—and how you can motivate them to do their school work during the year.

“I believe that when kids are so-called lazy, that’s really an attitudinal issue about ‘Why bother, my life’s not going to get any better anyway.’”

For a teenager, there are many ways to say “screw you” to your parents. And for underachieving kids, being motivated to do nothing is one of those ways. I believe that when kids are so-called lazy, that’s really an attitudinal issue about “Why bother, my life’s not going to get any better anyway.” And when kids develop that kind of attitude, many times there’s a lot of stuff going on in their lives which overwhelms them. Resisting their parents’ expectations is one way that they can feel like they’re in control. For these children and teens, the path to power becomes a game of withholding and resisting, and they often sink under the waves at school. The sad part is that this game only works until they’re young adults—and then no one else will be willing to play it with them.

What to Say to Kids Who Had a Bad Year Last Year

For the kids who had a hard time in school the previous year, parents should be talking to them about what they learned from that hard time. After all, we’re supposed to learn from difficulty. While this talk should ideally happen at the end of the school year, you can still have this conversation now. (Be prepared for the fact that kids will often deny that it was that bad a year—that’s why it’s good to have the conversation while the year is still fresh in their mind, in the spring.)

Before school starts and when things are going well, sit down with your child, and say, “Look, there’s something that I think would be helpful to talk about. What did you learn from what you went through last year? I’m not criticizing, but what did you learn?” And then the follow up question should be, “And what will you do differently this year?” Not what they’ll say differently. “What will you do differently to stay on top of your grades,” or “What will you do differently to get along better with your classmates or with the teachers? Let’s pick one thing you can do right now from day one that will help you move in that direction.”

When kids stumble and fall, I think our goal is to always ask what they’re going to do differently and what they’ve learned. When my son would fail a test, I would say, “What did you learn from this? And what are you going to do differently?” These questions talk about the future and get the child to think about what they will do to change the outcome. I looked at it this way: the test was over, and he failed it. That was the natural consequence. I didn’t need to make speeches at him or blame him, because that’s not an effective way to get change. I was interested in what he was going to do so he would pass the next test.

The whole coaching and teaching role is about, “What did you learn from this, what are you going to do differently, how can I help you with those skills?” Sometimes what your child is going to do differently is do his homework at the kitchen table so somebody is there to make sure that he does it. Sometimes it’s going to be studying with a friend. But you always want concrete answers to what your child’s going to do differently, whenever they have a hard time and whenever they slip up.

If they don’t come through with any ideas or say, “I don’t know,” you should make some suggestions and have them pick one. Certainly, you can try to reason with them. But there’s nothing wrong with saying, “I want to see your homework every day till you pass the next test.” Or “I want your door open when you do the homework until you pass the next test.” It’s OK to lay that down on them so that the accountability becomes more personal. But first, you give them a chance. That way, the next time you have this talk with them, your child will know what’s going on. He’ll have the script, he’ll know what he’s supposed to say and do.

6 Things You Can Do to Get Your Kids back on Track before School Starts:

Start Waking up Early: A week before school starts, have all your kids use their alarms and wake up at the time they’ll be getting up during the school year. They should wash their face, brush their teeth and come out and have breakfast. Afterward, they can go back to sleep, start their day—whatever they normally do. What you want to get them used to is doing their hygiene at a certain time, getting dressed at a certain time and showing up in the kitchen in time to make your school bus or their ride.

Start Having an Hour of Quiet Time at Night. Have quiet time at night if you don’t already have it. This will become part of their homework time. But for now, let them read a book, comics, or magazines. What they do in quiet time is not as important as the fact that there’s no electronics—including cell phones and texting—during this time.

Stop Allowing Your Teen to Go out at Night During the Week: For older kids, about a week before school, they should not be able to go out at night. They have to get back into their school schedule, which means saying, “No going out to socialize after dinner, you have to stay home.” So your child will get used to being home at night. Over the summer, teen-agers tend to get more and more freedom. That’s just a natural process, especially if they’re older teens. What you want to do is get them to gravitate toward the home, which is one of the centers of their educational life. You go to school from home; you go to sports activities from home; you do your homework at home. In the summer, “outside the home” becomes the focus. Whether it’s day camp or camping out with your friends by the lake for four days, the focus is outside of the home. This is good, but now kids need to be brought back in.

Don’t be surprised if your child or teen resists this. Let’s face it, it’s hard to get back on track. Picture yourself coming back from vacation, and think of how hard it can be to get back in the groove at work. You will probably hear your child make excuses like, “It’s not school yet, I’m still on vacation.” That may be true, but I think you want to say to them very clearly, “You need to get back on track. And once you do these things, if you stay home after dinner, you can do what you want except for that hour of quiet time. And after you get up in the morning, you can do what you want after we meet in the kitchen. You can have breakfast, go back to bed, go hang with your friends.”

Remember, Rehearsaland Repetition prepare children for their responsibilities. Intellectualizing doesn’t work. Preaching doesn’t work. Philosophizing doesn’t work. What works is the concrete tasks of rehearsal and repetition. That’s true for all kids—and even more so for teenagers.

Keep Track of Your Child’s Assignments: Have your child’s teacher email you his homework assignments or have him carry an assignment book back and forth, so that there’s communication between you and the school. You should know exactly what your child has to do that night. And then you should set up some kind of reward system when he does it.

Consider Rewarding Your Child for Good Grades: If my son got all A’s and B’s, he was rewarded with some cash. If he didn’t, he didn’t get punished; he just didn’t get the money. We didn’t threaten him or anything; it was just a standing thing in our home. When my son didn’t do well on the test, I asked him, “So what are you going to do differently next time?” That’s what you have to do with underachievers. “What’d you learn from this?” They might say, “I don’t know, I didn’t learn anything.” And then you can say, “Well, I’d like you to learn that maybe you should’ve studied more. Or maybe you should’ve studied with a friend.” In fact, sometimes studying with another child helps your child get motivated. Nothing motivates kids like studying with other kids—nothing. In my opinion, well-managed study groups are very helpful.

Have Your Child Earn the Right to Study on His Own: You can also motivate your child to succeed by having them earn rights around the house. “When you get all B’s and above, you can go to your room and do your homework. But as long as you have C’s and B’s, you will not study in your room. More than one C and you’re down here.” It’s completely dealt with that way. So in order to function more independently, your child has to achieve. He just doesn’t get to go to his room and do his homework by himself—he has to be near a parent at all times.

Natural Consequences: Let me be clear: failure is a part of life. By the time kids hit their teenage years, they’re sick of failure. But failure is just one of the things that they encounter all along the way, from the time they’re two years old to when they’re 17. Believe me, kids know when they’ve failed, they understand what that means. I personally believe that you have to let your child experience natural consequences. This means you should let them fail that year in school or let them fail that subject. If that still doesn’t motivate them or if it adds to their lack of motivation, that’s when you have to seek professional help.

Why are Smart or “Gifted” Kids Sometimes Underachievers?

Gifted is a funny word. People throw it around a lot these days, and parents cling to it because they crave it. But gifted is as gifted does. In other words, gifts are not gifts until you use them to accomplish something. There may be wonderful gifted painters in the world, but we see DaVinci’s work. There may be wonderful, gifted actors, but we see DeNiro’s body of work. We see people who have used their gifts and worked hard to create something. Maybe DaVinci and DeNiro were gifted, but they also worked their butts off to produce their accomplishments.

If they told me that my son was gifted, that would not be good news for me unless he was performing. If your child is doing well and they actually tell you he’s gifted, great. But if he’s not performing and they tell you he’s gifted, they’re telling you that something’s wrong. What they’re telling you is, “He understands what’s going on and he’s making the non-constructive choice not to do it.” And that’s not good news. Also, I would caution parents not to get confused by words like gifted and smart; that’s how you’re being misdirected. I think that when the school says your child is gifted, sometimes what they’re saying is, “We don’t want to take any responsibility. He’s smart enough to do this himself.”

I believe that while sometimes we’re too stingy with praise, we’re sometimes too quick to give it. Sometimes we’re too quick to say “That’s a great job” instead of saying, “I see you’re trying harder. That’s cool.” We’re too quick to label a child gifted without giving him the right kind of help. I recommend not to give kids things as if they’re completely accomplished in life. Always talk about their progress.

When you’re working with teenagers who are underachievers, it’s hard to sit down and have these conversations sometimes. Believe me, I know it is hard work to talk with teenagers. But you have to do things that are hard if you’re a parent; there are no shortcuts. We need to be coaches, teachers and limit setters for our children if we want them to succeed in life. Coaching your child to do better is one of the key ways to become a more effective parent. Always remember, the goal is not to become a good parent—and it’s not even to avoid being a bad parent. Rather, the goal is to become a more effective parent. That’s not ever an easy task, but the goal is extremely worthwhile.


Motivating Underachievers II: Get Your Unmotivated Child on Track before School Starts reprinted with permission from Empowering Parents. For more information, visit www.empoweringparents.com

James Lehman is a behavioral therapist and the creator of The
Total Transformation Program for parents. He has worked with
troubled teens and children for three decades. James holds a
Masters Degree in Social Work from Boston University. For more
information, visit www.thetotaltransformation.com.

Filed under Defiance, Empowering Parents Articles, James Lehman Articles, Parenting Tips, Teenagers, Total Transformation

Permalink Print Comment

Motivating Underachievers Part I: When Your Child Says “I Don’t Care”


Motivating Underachievers Part I: When Your Child Says I Dont CareAre you facing the new school year with dread because you have an unmotivated or underachieving teen or pre-teen? Is your child’s answer to everything, “I don’t care” or “It doesn’t matter?” In Part I of this two-part series, James Lehman, MSW explains why your child does have motivation—and how you can coach them to better behavior.

Once you realize that your adolescent is motivated to do nothing, it will become obvious to you right away that he actually puts a lot of energy into doing that “nothing.”

The first thing to understand about teens and pre-teens who seem to have no motivation is this simple truth: It’s impossible to have no motivation. Everybody is motivated—it just depends on what they’re motivated to do. I think it’s helpful to see that rather than being unmotivated, these kids are actually motivated to not perform and to resist their parents. In other words, they’re motivated to do nothing.

Parents often think that if they can find a new way to encourage their child, he or she will magically start achieving more. I don’t think it’s like that at all. In fact, I think the problem is that these kids are motivated to resist, withdraw and under-perform. In effect, instead of acting out, they’re acting in.

Think of lack of motivation as an action problem—and the action is to resist. These kids are making excuses; they’re pushing their parents away. At school, they’re motivated to resist studying and homework. They’re also motivated to resist their teachers. Look at it this way: these kids are motivated to say “I don’t care,” either with their words or with their actions. They’re saying those words; they’re telling you what they’re doing—they’re not caring.

How Can Parents Motivate Their Teen or Pre-teen?

Once you realize that your adolescent is motivated to do nothing, it will become obvious to you right away that he actually puts a lot of energy into doing that “nothing.” He puts a lot of energy into resisting you, to withdrawing from you, to making complaints. When you talk to an adolescent who’s an underachiever, what you hear are a lot of errors in thinking. “I can’t; it’s too hard; it doesn’t matter; I don’t care.” In fact, “I don’t care” is their magic wand and their shield—it takes off pressure and makes them feel in control all at the same time. The words “I don’t care” empower them. When they start feeling anxious about their place in life, it soothes them to say it doesn’t matter; they use it like a soporific or a drug. “I don’t care” also helps them deal with their anxiety. Fear of failure? “I don’t care.” It’s hard to do? “I don’t care.” It dismisses everything.

Frankly, you can’t make your child care. Let’s be honest, the old saying, “You can bring a horse to water, but you can’t make him drink” is true. But understand that while we can’t make our kids drink, we can certainly try to make them thirsty.

9 Ways to Get through to Your Underachieving Child or Teen

Look at What Your Child Likes: Look for things that can be used as rewards for your child. Make a point of observing what your child likes and enjoys now. And don’t take his word for it; he’ll tell you he doesn’t care about anything; that “nothing matters.” But look at his actions—if he watches a lot of TV, plays on the computer, if he likes video games or texting, you know what he likes. Ask yourself: does he like going to the movies? Does he like going fishing? Does he like taking walks? Take an inventory of the things he enjoys and write it all down on a piece of paper. (While I usually recommend that parents sit down with their kids and draw up this list together, in the case of kids who tend to withhold, I don’t think it’s a good idea. Don’t ask a child who uses passive aggressive behavior; because he won’t tell you—remember, withholding is his way of maintaining control.) Later, you can use these things as incentives.

Take the Goodies out of His Room: I think underachieving kids should not have a lot of goodies in their rooms. Look at it this way: their room is just a place for them to withdraw. If you have a child who holes up in his bedroom, the computer should be in the living area—and if he’s going to use it, he should be out there with other people. He also shouldn’t have a TV or video games in his room, and if he’s not performing, don’t let him have his cell phone, either.

I also want to be clear and state that it’s important to realize that there’s a difference between being motivated to do nothing and being completely withdrawn. A child who won’t attend to his work or do his chores is different from someone who’s depressed. If your child won’t come out of his room, doesn’t seem to care no matter what you take away, and is often isolated and withdrawn, you have to take that seriously and seek professional help.

Make Sure everything is Earned Each Day: I think that you have to hold unmotivated kids accountable. Make sure everything is earned. Life for these guys should be one day at a time. They should have to earn video games every day. And how do they earn them? By doing their homework and chores. They earn their cell phone today and then start over tomorrow. Let me be clear: for these kids, Mom should hold the phone.

Have Conversations about What Your Child Wants: When times are good, I think you should talk to your child about what he would like to have some day. Try to sneak in different ideas to get your child to think about how he will achieve what he wants in life. Sit down with your child and say “So what kind of car would you like to have? Do you like Jeeps?” Try to get him to talk about what he’d like. Because later on you can say, “Look, I care about you and I want you to get that Jeep—and you’re not going to get it by not doing your homework.”

As a parent, I’d be talking this way to your child from pre-adolescence. You can say things like, “Just think, some day you’re going to have your own place. What kind of place would you like?” That’s the type of thing you use to motivate adolescents because that’s what is real to them: they want to get an apartment, they want to have a girlfriend or boyfriend, they want to get a car. So have conversations about what it takes to attain those things. And don’t forget, it’s a mistake to give your teen or pre-teen lectures when you want them to do something—instead, make them see that completing their responsibilities is in their best interests, because it leads to the life they’d like to have in the future.

Don’t Shout, Argue, Beg or Plead: Personally, I think if you’re shouting, you’re just showing your frustration—and letting your child know that he’s in control. Here’s the truth: when people start shouting, it means they’ve run out of solutions. With kids who are underperforming, I think you have to be very cool. Arguing, pleading, and trying to get your teen to talk about how they feel is not very effective when they’re using withholding as a relationship strategy.

In my opinion, you can try almost anything within reason for five minutes. So you can negotiate, you can reason, you can ask your child about their feelings. It’s fine to say, “Is something wrong?” Just be aware that a chronic withholder will be motivated not to answer you.

“It Matters to Me.” I think parents have to be very clear and tell their children that what they do matters to them. Personalize it by saying, “It matters to me. I care about you. I want you to do well. I can’t make you do it and I won’t force you. But it matters to me and I love you.”

By the way, when I tell parents to personalize it by saying “It matters to me,” that doesn’t mean you should take it personally. Taking something personally means believing that your child’s inappropriate behavior is directed at you. It’s not—in reality, it’s their overall strategy to deal with the stresses of life. The concept of “It Matters to Me” helps because relationships can be motivating, but your child is his own person. It’s no reflection on you if he doesn’t want to perform. You just have to set up the scenario and enhance the probability that he’s going to do what he needs to do. But don’t take it personally, as if somehow you have to make him do it. The truth is, you can’t.

Stop Doing Your Child’s Tasks for Him: “Learned helplessness” is when people learn that if they don’t do something, someone will step in and do it for them—and it’s a very destructive pattern. When kids and teens use this shortcut, they don’t learn independence. In fact, in families where this occurs, many times you’ll find that the kids weren’t allowed to be independent very much. Perhaps they had to do things a certain way and all the choices were made for them. Eventually, they gave up; they surrendered.

Regardless of why your child might have an attitude of learned helplessness, as a parent, it’s important to stop doing things that he needs to do for himself. Don’t do his homework—let him do it. You can be available for help if necessary, but don’t take on his tasks. I believe one of the most important things an adolescent has to learn is independence, and if you take on his responsibilities, you’re robbing him of this chance to develop.

Learn How to Be a Coach: Let’s face it: it’s often sports coaches who get the most out of our kids. It’s their job to help kids want to improve their skills. So the coach learns a little bit about each of his players. A good coach is not constantly saying, “You’re great, you’re the best, you’re a superstar!” Rather, they always keep their athletes looking forward by complimenting them on the specifics of their progress: “Nice layup, Josh. You positioned your hands better that time. Keep it up.” I think parents need to learn more about the Coaching parenting style. Always keep your child looking forward. Comment on his or her progress instead of telling them how great they are when they haven’t put forth much of an effort. Kids see through flattery and false praise just like adults do—and it usually backfires.

Set Deadlines and Use Structure: Tell your child clearly when to do chores and schoolwork—and when you want them done by. I think it’s important to schedule these kids, to give them structure. “Do your chores from 3 p.m. to 4 p.m., and then you’ll have free time until dinner. And during free time, you can do whatever you want to do.” There are other ways to motivate your child by saying, “If you can accomplish this in X amount of time, we’ll go to your cousin’s house on Saturday” or “I’ll take you to the boat show this weekend.” Remember, not everything that your child likes to do costs money, so add those activities into the equation.

I think it’s important for parents to realize that being an underachiever gives your child a sense of control and power, because then he doesn’t have to worry about the anxiety of failure or meeting challenging responsibilities. He doesn’t have to compete with other kids. He doesn’t have to deal with people’s expectations. In fact, a large part of underachieving has to do with managing other people’s expectations. That’s because once you start to achieve, people expect more of you. Kids feel this quite powerfully and they don’t have much defense against it. So you’ll often see that when people start expecting more of these kids, they fall apart.

For me, it’s not about who’s to blame; it’s about who’s going to take responsibility. A kid who’s an underachiever is motivated to do less—or to do nothing—because it gives him a sense of power and it gets him out of the stress of having to meet responsibilities. Your job as a parent is to help him by coaching him to meet those responsibilities in spite of his anxiety, fear or apathy.

In Part II of our series on Underachievers, James will talk specifically about ways you can motivate your child in school. Stay tuned to learn how you can get your underachieving child on track for the school year—no matter what his or her issue is.


Motivating Underachievers Part I: When Your Child Says “I Don’t Care” reprinted with permission from Empowering Parents. For more information, visit www.empoweringparents.com

James Lehman is a behavioral therapist and the creator of The
Total Transformation Program for parents. He has worked with
troubled teens and children for three decades. James holds a
Masters Degree in Social Work from Boston University. For more
information, visit www.thetotaltransformation.com.

Filed under Empowering Parents Articles, James Lehman Articles, Parenting Tips, Teenagers, Total Transformation

Permalink Print Comment

February 4, 2010

Inappropriate Behavior

Inappropriate Behavior – Why Parents Dismiss it as a Phase


Inappropriate Behavior - Why Parents Dismiss it as a PhaseQ: Why do parents tend to dismiss inappropriate behavior as “a phase?”

James: When a child is between 18 months and two years old, they’ll start to walk away and say “no” to their parent. The child is practicing a new skill. Parents call it a phase because eventually, the “no” goes away and the child starts to operate within the guidelines of the family. When parents see things they can’t explain, they call it a phase. Parents are very prepared to tolerate phases. But they’re not prepared to tolerate inappropriate behavior. So they label it a “phase” because that makes it easier for them to accept it.

Parents tolerate phases in adolescents in order to accommodate their kids. The sort of phase we’re talking about starts at around age twelve. There’s more testing of authority and testing of limits. You hear, “I just wanna talk to my friends.” “I just wanna stay in my room.” Kids spend more time instant messaging and wanting a cell phone. Parents see this correctly as a phase. And at first, they accommodate this. Most parents who are secure about their parenting will understand this and accept it. We see enough of this in our culture—on TV and in magazines—for parents to understand that this is something adolescents and pre-adolescents go through.

What tends to happen, though, is that some kids start to violate family norms, and parents tend to deny that this is separate from the phase. Saying “This isn’t fair,” and stomping off to your room a couple of times is a phase. Calling your mother filthy names is not. Saying “I only wanna talk to my friends about this. They’re they only ones who understand,” is a phase. Getting high on drugs or alcohol is not.

Q: If the behavior is inappropriate, does it matter whether or not it’s a phase?

James: No, it doesn’t. I think the most important thing parents need to know about phases is it’s important to the child as well as the parent to maintain appropriate standards and boundaries through the phase. So, we set up situations where the child can act out the need for independence or act out the challenge of authority without being destructive, abusive to others or self-abusive. So parents can say, “If you don’t like what’s going on, feel free to go to your room. Feel free to say what you don’t like.” Parents should even accommodate this by giving kids time to say it. I think one of the most effective techniques is to tell your kids that at 7 pm, we’ll sit down and talk about the things you think aren’t fair. And then we’ll go from there. Because then when the kid starts to escalate, you can say, “Save it for seven o’clock.” That way, you have a problem-solving time set aside.

But if the kid starts to call his mother and father all these disrespectful names or call his sister or brother foul, sexual names, I think that’s not a phase. That’s abusive behavior. And it needs to be stopped.

The task of adolescence is individuation. And sometimes adolescents are so uncomfortable with this task that they’ll use hostility and abuse to accomplish that. Parents have to maintain the standards during those times. There’s no excuse for abuse. That’s not a phase. Deal with it as a violation of family rules. Not as a moral issue, not as something to panic about. It’s a violation of family rules, and this is how we have to deal with it. Parents should have clear sets of consequences for this so they can manage it.

Q: How do you know when to address a certain behavior, instead of hoping the child grows out of it?

James: If it’s hurting the person who’s doing it or hurting other family members, people in society, teachers and other students in school, it needs to be addressed. Adolescence is a phase where you start out as a dependent child. It’s called the “latency age, “and you end up as an adult, usually in college. Adolescence doesn’t end with adolescence. That phase of development lasts into the early twenties, and there are different earmarks for the different parts of that phase. For instance: “I can only talk about this with my friends.” “I wanna look hot.” “I’ve gotta look cool.” And then you’ll see a slow shift to the next phase where they want to date and be popular. Then you’ll see a slow shift to the next phase where they individuate themselves from other teenagers. So, at age twelve, it’s me and all teens. At age seventeen, it’s me and my group.

During this period, it’s important for parents to understand that if kids gravitate toward a negative subculture, there’s a problem there. In other words, if kids start hanging out with kids who get high all the time, they’re getting high, and they’ll lie to you about it. But worse than that, they’re seeking a subculture that doesn’t expect anything else out of them, except that they get high. If you hang out with people who play soccer, they expect you to practice. They expect you to stay healthy. They expect you to show up for games. They expect you to be a team player. There’s a cluster of expectations that kids in other groups have. If you’re part of the chess team, there’s an expectation cluster. If you’re part of the honor society, there’s an expectation cluster. If you’re part of a church group, there’s an expectation cluster. When kids gravitate toward groups that don’t have any other expectations for them, except that they’re juvenile delinquents or they shoplift or they get high, parents should take alarm at that.

Q: So, if you’ve got a situation that is violating family norms, what’s the best way to address it with your child?

James: If you want to talk to kids about these things, I think first you want to choose a time when things are going well. Not when they’re going badly. And you want to choose a neutral setting. It shouldn’t be at the dinner table. It shouldn’t be in the kid’s room. It shouldn’t be in your bedroom. Pick some place quiet in the living room, where there aren’t other kids around. Begin by telling your kids what you see. Not what you think or what you feel. What you see. “I see your grades going down. I found cigarette rolling papers in your room. I see that you’re not hanging out with the kids who play soccer anymore, and you used to love soccer. And I’m wondering what’s going on. What do you see?” And ask the kid what they see. That should start a discussion, and it should be an interview format, in which the parent is conducting an interview, not a sharing conversation like they would with one of their friends. This isn’t, “I feel, you feel.” This should be an interview: “This is what I see going on. What’s up?”

The kid may turn away. The kid may say, “None of your business.” The kid may run a lot of excuses. But the parent has to calmly keep the focus on what they’re seeing and what they want to change. And how they can be helpful. Again, the kid may not change, but the parent has planted the seed and met their obligation. And they can have those conversations once or twice a week.

Your kids are going to accept a much wider range of differences than you will as a parent. For a lot of those, you just have to have it established with your kids that these are the rules, and whoever your friends are, this is how you have to behave, and this is what’s appropriate in our home. “You can have friends with nose rings and eye rings, but you’re not going to have any of those. And as long as we don’t have to fight about that, there’s no problem.”


Inappropriate Behavior – Why Parents Dismiss it as a Phase reprinted with permission from Empowering Parents. For more information, visit www.empoweringparents.com

James Lehman is a behavioral therapist and the creator of The Total Transformation Program for parents. He has worked with troubled teens
and children for three decades. James holds a Masters Degree in Social
Work from Boston University. For more information, visit www.thetotaltransformation.com.

Filed under Empowering Parents Articles, James Lehman Articles, Parenting Tips, Total Transformation

Permalink Print Comment